Copy Cat Recipe - TGI Friday's Green Bean Fries (2024)

Copy Cat Recipe - TGI Friday's Green Bean Fries (1)

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Copy Cat Recipe - TGI Friday's Green Bean Fries (2)

Ingredients

1/2 Pound of Green Beans ( trim off ends)

2 cups chicken broth, low salt
1/2 lb green beans – I do not suggest canned beans
1 Egg
1/2 c milk
1 c Bread Crumbs

1/4 Cup of Flour
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp of Salt
1/4 tsp of Pepper
Vegetable Oil

DIP:
1/2 c ranch dressing
1/4 c Cucumber – grated ( I use a cheese grater)
1 Tablespoon of Wasabi Horseradish Sauce – ( Dressing Section )

Directions

Dip – Combine all the ingredients in a bowl ( done). Refrigerate the dip until it is served

Bring the chicken broth to a boil. Add green beans cook for 5 minutes. Transfer cooked beans to a big bowl of ice water – you do not want the beans to keep cooking

Once beans are cooled. Dry off the beans.

In a blender combine: pepper, salt, garlic powder, onion powder, flour and bread crumbs – blend for about 10 seconds this will create a finer coating. Transfer flour mixture to a plate

In a bowl whisk the egg and milk together

Dip each green bean into the egg mixture then dredge in the flour mixture. Place on a parchment paper lined cookie sheet

Once all the green beans are coated place the cookie sheet into the freezer for 25 minutes — this will help the coating stay on the green beans

Heat the oil in a stockpot ( 350 Degrees) you only need about 2 inches of oil

Fry the green beans about 5 at a time. It should take 90 seconds to fry each one

Transfer fried beans to a paper towel so all the excess oil is absorbed

Serve with the dip 🙂

Copy Cat Recipe - TGI Friday's Green Bean Fries

Print

: Sara

Ingredients

  • ½ Pound of Green Beans ( trim off ends)
  • 2 cups chicken broth, low salt
  • ½ lb green beans - I do not suggest canned beans
  • 1 Egg
  • ½ c milk
  • 1 c Bread Crumbs
  • ¼ Cup of Flour
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ¼ tsp of Salt
  • ¼ tsp of Pepper
  • Vegetable Oil
  • DIP:
  • ½ c ranch dressing
  • ¼ c Cucumber - grated ( I use a cheese grater)
  • 1 Tablespoon of Wasabi Horseradish Sauce - ( Dressing Section )

Instructions

  1. Dip - Combine all the ingredients in a bowl ( done). Refrigerate the dip until it is served
  2. Bring the chicken broth to a boil. Add green beans cook for 5 minutes. Transfer cooked beans to a big bowl of ice water - you do not want the beans to keep cooking
  3. Once beans are cooled. Dry off the beans.
  4. In a blender combine: pepper, salt, garlic powder, onion powder, flour and bread crumbs - blend for about 10 seconds this will create a finer coating. Transfer flour mixture to a plate
  5. In a bowl whisk the egg and milk together
  6. Dip each green bean into the egg mixture then dredge in the flour mixture. Place on a parchment paper lined cookie sheet
  7. Once all the green beans are coated place the cookie sheet into the freezer for 25 minutes -- this will help the coating stay on the green beans
  8. Heat the oil in a stockpot ( 350 Degrees) you only need about 2 inches of oil
  9. Fry the green beans about 5 at a time. It should take 90 seconds to fry each one
  10. Transfer fried beans to a paper towel so all the excess oil is absorbed
  11. Serve with the dip 🙂

Recipe is adapted from HERE

Categorized:

  • Copy Cat Recipes
  • Kid Friendly
  • Recipes
  • Side
  • snack

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Copy Cat Recipe - TGI Friday's Green Bean Fries (2024)

FAQs

How to freeze fresh string beans? ›

Place the beans in a single layer on a baking sheet and put it in the freezer for 1 hour. This step ensures the beans are thoroughly chilled before you store them in the freezer bags, helping prevent freezer burn. Freeze the green beans: Place the beans in quart-size freezer bags.

How to preserve green beans? ›

Place green beans in the freezer for 30-40 minutes. Place dryer trays into the dehydrator and dry at 140°-145°F for 8-10 hours or until green beans are crisp and brittle. To store dried foods, place the dried food in plastic bags, press out air, seal or close, and then place in glass jars and tightly seal.

How long do green beans last in the fridge? ›

It's best to store your fresh green beans in the fridge, otherwise store green beans in the freezer if you want them to last longer. You can also store unwashed and unblanched green beans in the refrigerator for up to about seven days before you need to store your green beans in the freezer.

Can you freeze fresh string beans without cooking them? ›

Green beans can be frozen in their raw state, but consider blanching and shocking them for the best results. Not only does cooking them this way lock in their vibrant green color, but Registered Dietitian and Chef Abbie Gellman says it also eliminates surface microorganisms and dirt, preventing deterioration.

How do you freeze green beans so they don't get soggy? ›

Dry the beans thoroughly before freezing. This will help avoid clumps and excess moisture. Label the container before freezing. Be sure to include what's inside and the date it was frozen.

Can I freeze fresh green beans without blanching them? ›

Sure! To save time and a few steps, you can freeze green beans without blanching them first. Simply wash, dry, trim, and pack the green beans into freezer containers, leaving as little air in the container as possible (explained in more detail below). It is perfectly safe to freeze green beans without blanching.

Can you freeze fresh green beans without washing them first? ›

How Do You Prepare Them for Freezing? Before you freeze green beans, rinse and dry them well. Then, be sure to trim off the ends and cut them into the size you'd like them to be for cooking later.

How long do green beans last in the freezer? ›

“You can cook the green beans, such as blanch in boiling water for several minutes, and then allow them to cool. Then place in a resealable plastic freezer bag for up to 8 to 10 months,” she explains.

How to store green beans in mason jars? ›

Procedure
  1. String and wash the beans.
  2. Pack them tightly in jars (preferably with a wide mouth) and cover with water.
  3. Change the water every day for three days.
  4. On the fourth day, replace the water with a brine made of one-half cup of salt to one quart of water.
  5. Finish with a capful of oil and close the bottles.

When should you throw out green beans? ›

Fresh green beans in good condition will feel firm and should snap apart when bent. Older green beans that feel limp and have started to develop a slimy texture are no longer safe to eat. If you see any fuzzy mold on them, they are definitely too bad to eat.

How can you tell when green beans have gone bad? ›

As beans start to spoil, you may see brown spots or notice that they feel soft and slimy. They can feel limp and might have a sour, rotten smell. Moisture is usually the biggest threat to green bean freshness.

Can you eat green beans after the expiration date? ›

In general, rice, beans and canned foods stay good years after they expire.

How to freeze fresh vegetables at home without blanching? ›

Place your vegetables into a plastic bag in a thin layer.

Portion out your vegetables into manageable serving sizes. Put each portion into a plastic bag that can be sealed. Make sure your bag is not so full that it will be a struggle to close it. Tip: The thinner the layer of vegetables, the better they will freeze.

Can you vacuum seal and freeze green beans without blanching? ›

I have kept unblanched green beans in my freezer for almost a year. The texture is still perfect. I would recommend vacuum sealing them if you planned on keeping them longer.

How do you freeze fresh green and yellow beans? ›

To freeze, clean beans and remove the ends. You can leave beans whole, cut them into 1-2 inch pieces, or slice them into strips. Blanch in boiling water or steam for 3-4 minutes, cool in ice water, drain, package in freezer bags or containers, and freeze.

Do I have to blanch green beans before cooking? ›

No matter how you plan to prepare green beans—sautéed, blistered, or baked into a casserole—blanching is a good place to start. Sautéeing blanched green beans ensures they're cooked from the inside out, while the final kiss of heat provides an opportunity to introduce flavorful char, plus sauces or seasonings.

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