Honey Soy Baked Chicken Thighs (2024)

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By Karina 111 Comments Filed Under: Chicken

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Tender and juicy Honey Soy Baked Chicken Thighs are quick to throw together with only a few ingredients.

An easy dinner ready in less than 30 minutes with a mouthwatering honey soy sauce. Boneless and skinless baked chicken thighs areeasy to make in one pan. Theperfect weeknight or weekend recipe!

Honey Soy Baked Chicken Thighs (1)

BAKED CHICKEN THIGHS

Most people prefer juicy thigh meat because they are full of flavour, but may not be familiar on how to bake them in the oven. Searing thighs in a skillet is normally the easiest and most popular option, however, thighs are just as easy roasting or baking.

Chicken thighs produce delicious natural pan juices that blend into the sauce while baking.You only need a few minutes of prep time to have juicy tender baked chicken thighs.

Let the oven do the work for you!

Should I use boneless skinless chicken thighs or bone in with skin? Iuse boneless skinless chicken thighs for this recipe because they yield the best results. However, you can use bone-in skin-on thighs if you have those on hand. They work just as well with this recipe, but will take about 10 minutes more to cook. Keep an eye on them.

Honey Soy Baked Chicken Thighs (2)

CHICKEN MARINADE

Grab a large, shallow bowl to get your marinade together. You only need:

  • Soy sauce (use a low sodium soy to control the amount of sodium going in)
  • Honey
  • Green onions (or shallots)
  • Cooking oil (use a vegetable oil or canola oil)
  • Fresh minced garlic
  • White vinegar (apple cider or rice wine vinegar can be used instead)
  • Sesame oil (completely optional)
  • Fresh minced ginger

As always, you can substitute any ingredient you dislike to make these baked chicken thighs suitable to your taste.

(FOR THE FULL LIST OF INGREDIENTS, SEE RECIPE BELOW)

Mix the marinade ingredients together before adding your chicken, and marinate for 30 minutes or overnight. If you don’t have time to marinate, don’t worry too much. The sauce has so much flavour, you can get away with baking them right away

CAN YOU COOK CHICKEN IN ITS MARINADE?Yes you can in this recipe because the marinade cooks together with the baked chicken thighs!

Honey Soy Baked Chicken Thighs (3)

HOW TO BAKE CHICKEN THIGHS

You won’t want to stand at your stove after trying our baked chicken thighs recipe!

Rinse thighs off first, then pat dry with paper towels before seasoning. Using a cast iron skillet or baking dish to cook them in, arrange chicken thighs in a single layer and pour over the marinade.

HOW LONG DO I COOK CHICKEN THIGHS IN THE OVEN AND WHAT TEMPERATURE?

Bake boneless skinless thighs at 425°F (or 220°C) for 20-25 minutes, turning them twice while baking to ensure they stay juicy while baking. Lastly, broil under high heat to get charred edges for 5 minutes.

Baked chicken thighs should have an internal reading of 165°F (or 70°C).

Honey Soy Baked Chicken Thighs (4)

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MORE CHICKEN THIGH RECIPES

Chicken Thighs With Creamy Mushroom Garlic Sauce
Garlic Teriyaki Chicken Thighs
Oven Baked Chicken And Rice
Chicken Cacciatore
Honey Mustard Chicken

Honey Soy Baked Chicken Thighs (5)

Honey Soy Baked Chicken Thighs are quick to throw together with only a few ingredients, ready in less than 30 minutes. With a mouthwatering honey soy sauce, this is theperfect weeknight or weekend dinner recipe!

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Prep: 10 minutes mins

Cook: 25 minutes mins

Total: 35 minutes mins

Serves: 6 people

Ingredients

  • 1/3 cup honey
  • 1/4 cup low sodium soy sauce
  • 1/4 cup finely chopped green onions
  • 2 tablespoons cooking oil vegetable oil or canola oil
  • 1 1/2 tablespoons garlic minced (or 4 large cloves garlic, minced)
  • 1 tablespoon white vinegar (apple cider or rice wine vinegar -- OPTIONAL)
  • 1 teaspoon sesame oil OPTIONAL
  • 3/4 teaspoon fresh minced ginger
  • 2 1/2 pounds (1.2 kg) chicken thighs (skinless, boneless)
  • Salt and pepper to season
  • Fresh chopped parsley to garnish

Instructions

  • In a shallow bowl, combine honey, soy sauce, green onions, cooking oil, garlic, vinegar, sesame oil and ginger. Mix well and set aside.

  • Pat chicken dry with paper towel. Trim off any excess fat. Season with salt and pepper then transfer chicken to the bowl with the marinade. Cover and marinade chicken for at least 30 minutes if time allows (or overnight).

  • Preheat the oven to 425°F (220°C).

  • Transfer chicken along with the marinade to a cast iron skillet or baking dish. Bake for 20-25 minutes, flipping twice while baking to ensure the chicken doesn't dry out on top.

  • Broil for 5 minutes at high heat until golden browned and slightly charred on the edges. Chicken should have an internal temp of 165°F (or 70°C).

  • Garnish with parsley and optional sesame seeds.

  • Serve chicken with pan juices over steamed rice, cauliflower rice, zucchini noodles, regular noodles or mashed potatoes.

Nutrition

Calories: 339kcal | Carbohydrates: 17g | Protein: 37g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 179mg | Sodium: 524mg | Potassium: 511mg | Sugar: 15g | Vitamin A: 85IU | Vitamin C: 1.4mg | Calcium: 25mg | Iron: 1.9mg

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Reader Interactions

Comments

  1. Amy says

    Honey Soy Baked Chicken Thighs (12)
    Just made these tonight- so delicious! My whole family loved them. Super easy to make. Served them with rice noodles and broccoli. Will definitely make again.

    Reply

  2. Bobbi2cakes says

    Omgod this was amazing! I served with rice. I also heated up a pan to quickly roast some esame seeds. When the chicken was cooked I chucked it in with a sesame seeds and quickly cooked some frozen mixed veges in the sauce I had to the oven before I served it. Mwah Mwah soooo good! 😗👌🏽

    Reply

  3. Isabel says

    Honey Soy Baked Chicken Thighs (13)
    This was so delicious. We all lived it. Thanks so much.

    Reply

  4. Alyssa says

    Honey Soy Baked Chicken Thighs (14)
    This is now one of my favorite recipes!!
    I used powdered ginger since I didn’t have fresh and did equal parts soy sauce and honey because we don’t love super sweet chicken. It was incredible! We also cooked it in a skillet and it worked great.

    Reply

    • Karina says

      Hi Alyssa, I’m thrilled to hear that the recipe has become one of your favourites! Your adaptations with powdered ginger and adjusting the soy sauce and honey to your taste preferences sound fantastic. It’s great to know that it worked well in a skillet too. Thank you for sharing your experience, and I hope it continues to be a go-to dish for you! Happy cooking!

      Reply

  5. RR1279 says

    Wow! This came out perfect! The only thing I did different was to substitute the green onions with celery as I didn’t have any on hand. Served it with microwaveable coconut jasmine rice. Will definitely be making this again!

    Reply

  6. Amanda says

    Honey Soy Baked Chicken Thighs (15)
    This recipe is delicious and so easy. Even with just a 30 minute marinade the chicken turns out delicious and tender. It’s a great weeknight meal. I usually have it with rice or rice noodles or udon and sometimes mix in sautéed peppers once the chicken is cooked.

    Instead of salt and pepper I’ve also added a drizzle od sriracha. A great addition if you want a bit of kick but not at all necessary.

    Reply

  7. Nicholas Douglas says

    Honey Soy Baked Chicken Thighs (16)
    Amazing recipe! I highly recommend broiling on high for 5~ minutes to add the char and brushing the chicken before that. I cooked mine in a cast iron for 30 mins (10 one side ten the other side then 5 on the top side then 5 broiled.) and it turned out amazing! Top with fresh green onions and it’s *chefs kiss* perfect!

    Reply

  8. Kathy Shussler says

    Honey Soy Baked Chicken Thighs (17)
    Great dish! Used half regular honey and half hot honey. Will definitely make it again!

    Reply

  9. Georgie says

    Honey Soy Baked Chicken Thighs (18)
    Delicious and easy a must try.

    Reply

  10. Lindsey says

    Honey Soy Baked Chicken Thighs (19)
    Oh man, I have never commented on a recipe on a website before, despite making hundreds and hundreds of recipes that I’ve found online, but this one I just had to. This recipe comes out perfect every sing time! I’ve made it for myself and my fiancé dozens of times and it’s our favourite meal! So good!

    Reply

  11. Sonja says

    Honey Soy Baked Chicken Thighs (20)
    So delicious. I used sweet chili sauce instead of honey. Be careful with the broil it can burn easy. I’d say 3 min vrs 5min. Keep an eye on it. I will make this again and again and again.

    Reply

  12. Alana says

    Honey Soy Baked Chicken Thighs (21)
    I’ve made this atleast 10 times now and it’s one of the few meals that all 4 of my kids and my husband love. I make this with a simple fried rice and a side of edamame. Thank you for the recipe!!

    Reply

  13. Chris says

    Honey Soy Baked Chicken Thighs (22)
    Very good. The thighs were tender and moist. This is another keeper. Next time I think I will increase the sauce and put it aside to heat up with a cornstarch slurry and pour it over the cooked chicken.

    Reply

  14. Scott says

    Honey Soy Baked Chicken Thighs (23)
    I don’t often write recipe reviews (I know, I should), but this one was so good that I’m making an exception. I followed the recipe without modification and the dish was fantastic! I had potatoes around so I made mashed. However, I could see this being prepared on rice to further soak up and enjoy the delicious sauce.

    This one’s going into the regular rotation!

    Reply

  15. Sara says

    Honey Soy Baked Chicken Thighs (24)
    Okay, this was phenomenal and beyond simple. It will absolutely be going in my rotation, and it will be a regular meal! Job well done!!!!

    Reply

  16. Stephen says

    Honey Soy Baked Chicken Thighs (25)
    This was really great! I made it as-is with vinegar and sesame oil in cast iron and served with rice. I like the short marinating time as I needed an idea for dinner at dinner time. I wouldn’t change a thing about the original recipe. I opted out of sesame seeds cuz a little sesame is enough for me and I may put some sliced onions at the end for some crunch. I’m looking forward to making this again. Thanks for a delicious dinner!

    Reply

  17. Amy says

    Honey Soy Baked Chicken Thighs (26)
    My family loved this recipe! I personally felt like it was too sweet for my liking with 1/3c honey so next time I make it, I’m going to take the advice of another comment and use only 1/4c honey. I love for this is not a sauce that leaves you with a heavy feeling and packs a bunch of flavor! Added bonus: The house smelled delicious for hours!!

    Reply

  18. Mira says

    Honey Soy Baked Chicken Thighs (27)
    I’m not going to lie, I was skeptical that I’d like this since it’s not the kind of flavor I usually go for (was making for boyfriend), but dang this turned out sooo good! It was so easy to put together. I used bone in skin on thighs and marinated them for several hours. I browned the thighs on both sides on med high heat in some olive oil and then put the pan in the oven to finish cooking and broiled for about 2 mins at the end. They turned out perfect with a great color and the sauce was delicious! I’ll definitely be making this again!

    Reply

  19. JoElla D Lane says

    Honey Soy Baked Chicken Thighs (28)
    This was perfection! Any recommendations for converting the recipe to cook in a crockpot? Should water be added?

    Reply

  20. Daniella says

    Honey Soy Baked Chicken Thighs (29)
    I’ve made these with boneless skinless chicken thighs & my family absolutely loveddddddd it. I’m wondering how I can make this with bone in skin on chicken breasts ..

    Reply

  21. Sara P says

    Honey Soy Baked Chicken Thighs (30)
    These were so good my husband asked me to make it a second night in a row!!! I’ve done three times now in a span of a week. Really satisfying, healthy and delicious meal for a week night. I found this super simple.

    Reply

  22. JENN says

    Honey Soy Baked Chicken Thighs (31)
    spritz of lime after the grill, served with salad greens, perfect!

    Reply

  23. Amber says

    Honey Soy Baked Chicken Thighs (32)
    I usually don’t leave comments on recipes, but I absolutely loved this! I accidentally added double the honey, but it was perfect! I added an extra splash of soy sauce to balance it out, and my family loved it. I didn’t combine the sauce in a bowl before putting it on the chicken thighs that I’d de-boned prior to cooking, and only mixed it just enough to get a bit of everything on the chicken. So moist, flavorful and tender. So quick and easy, I will surely be making this again. I promise you it’s not too sweet with all the extra honey. If you’re debating making this recipe, give it a go, you won’t regret it! Thanks!

    Reply

  24. ianb1547 says

    Honey Soy Baked Chicken Thighs (33)
    What an awesome recipe. Marinated overnight and swapped the ginger for Chinese 5-spice.
    One of the best chicken thigh dishes I have ever done…and partner loved it too – always a bonus.
    Try it, you won’t be disappointed.

    Reply

  25. Patti says

    Just found this recipe, super yummy. Marinated it for a few hours then cooked it exactly like the recipe. Thank you for the easy recipe. Going to try the stir fry next.

    Reply

  26. Cindy says

    This is a company worthy dinner. I served it with rice mixed with shredded carrots and parsley. Be sure to toast the sesame seeds. I’ m sure this marinade. Would be great for pork tenderloin, pork chops, etc.

    Reply

  27. Jane doner says

    Honey Soy Baked Chicken Thighs (34)
    This is absolutely perfect!

    Reply

  28. Ahm says

    Honey Soy Baked Chicken Thighs (35)
    Amazing!! Did mine with nine in, marinated for 5h and they Turned out nice and brown, charred In the corners.
    Got all the praise, my 2yr old loves it as well.

    Reply

  29. Todd says

    Honey Soy Baked Chicken Thighs (36)
    This was great! Family loved it even the one who does not eat chicken thighs. Sauce was very tasty. If I had planned better, I could have easily made this in less than 45 minutes.

    Reply

  30. VikkiRo10 says

    Honey Soy Baked Chicken Thighs (37)
    I’ve made this recipe at least half a dozen times. The first time I followed everything to a “T” and it came out beautifully. More recently, I use equal parts soy sauce and honey (instead of 1/4 c and 1/3 c, I use 1/4 c of both)and began cutting the amount of chicken to about 1.5 lbs, make the same amount of marinade ,and add a couple of cups of chopped broccoli that I simply season with oil, salt, and pepper. Cooking it in the same pan as the chicken, it gets some additional flavor from the extra marinade. Serve it over steamed rice with some of the pan juices and it’s perfection. Thank you truly for this recipe my kids (2 and 4), as well as my husband, LOVE it.
    Note: for little kiddos make sure you chop the ginger finely! I got lazy on one of my attempts and my 2-year-old got a big chunk of spicy ginger and was not happy–he survived though lol

    Reply

  31. Elsi says

    Honey Soy Baked Chicken Thighs (38)
    I am so in love with your blog and all the recipes I’ve tried so far have been roaring successes, this one included. I have prepared this twice now, last night I had had the chicken marinated overnight and it turned out even better. I used walnut oil (and shallots) and can highly recommend that in the marinade. My partner can’t get enough of this dish.

    Reply

  32. Kirsty lee gillis says

    Honey Soy Baked Chicken Thighs (39)
    Made this minus the green onion because I didn’t have them on hand but still came out really yummy!

    Reply

  33. Susan Steven says

    My family loved it!!!l All disappeared.

    Reply

  34. Lynette aka breezermom says

    Honey Soy Baked Chicken Thighs (40)
    These chicken thighs are delicious. Mine did not get that beautiful color like in the photos on the site, but still tasted fabulous. I let my chicken marinate for about 6 hours. I imagine these would be great on the grill as well.

    Reply

  35. Lana P says

    Honey Soy Baked Chicken Thighs (41)
    Absolutely delicious and super easy. The only change I made was to use more sesame oil and less canola, but otherwise followed the recipe as written. Will definitely be making this again!

    Reply

  36. Maureen Tranter says

    Honey Soy Baked Chicken Thighs (42)
    I made this about 6 weeks ago and am doing it again today. We are An English couple in our 80s and have quite small appetites so I had some left over which froze very well. I used shallots as didn’t understand ‘green onions” and not sure what is meant by “broil” so just added a bit longer in the oven.
    Thank you for this delicious dish

    Reply

    • Bryce Holland says

      I believe in England green onions are scallions or spring onions. Grilling in your oven is what we call broil in the US. I hope that helps!

      Reply

  37. Lesley says

    Honey Soy Baked Chicken Thighs (43)
    Absolutely delicious! Loved, loved, loved the sauce. Even better than our regular go to. Marinated all day and grilled the chicken. I can’t wait to have this again!!

    Reply

    • Jay says

      Honey Soy Baked Chicken Thighs (44)
      I made this for my five children and they loved it.. make sure you mince the fine up super fine for small kids.. great recipe for a school night..

      Reply

  38. Icebear says

    Honey Soy Baked Chicken Thighs (45)
    Excellent! The whole family loved it. I especially liked the nice quick lite marinade/sauce. We will absolutely add it to our rotation and make it again soon. I served it with fresh basil and brocolli. Thanks for sharing!

    Reply

  39. Julia says

    Honey Soy Baked Chicken Thighs (46)
    Really excellent dish! Everyone in my family loved it. Chicken has a lot of flavor even though I marinated it for only 30 minutes.

    Reply

  40. Marie says

    Honey Soy Baked Chicken Thighs (47)
    Just made this and the family loved it. Made a couple of adjustments….added some red pepper flakes to the marinade. We cooked on it the grill on a mat which worked out great for flavor. When it came off the grill, we tossed with more fresh chopped green onion and lots of fresh cilantro.

    Reply

  41. Kelly says

    Honey Soy Baked Chicken Thighs (48)
    Made this tonight — it was great! I cut the boneless/skinless chicken breast into bite-sized pieces after trimming the fat, and marinated for a few hours. Just before baking, I stirred in thinly sliced white onion, celery, carrots, and mushrooms. Stirred every 15 minutes while cooking. I skipped the broil step, but might do that next time. Before serving over Jasmine brown rice, I topped with fresh chopped chives and Thai basil from my garden. SO YUMMY!!

    Reply

  42. Mary Ellen says

    Honey Soy Baked Chicken Thighs (49)
    OMG! this was awesome!! it looked EXACTLY like the picture! EXACTLY! And the taste was perfection! I will make this a million more times! P.S. I didn’t have green onions (scallions) but used regular onions instead and it didn’t seem to matter at all. YAH for cast iron frying pan!!!

    Reply

  43. Michelle Reynolds says

    Honey Soy Baked Chicken Thighs (50)
    This was delicious! My husband and daughter loved it. I let it marinate overnight and the chicken was juicy and full of flavor.

    Reply

  44. Rick says

    Honey Soy Baked Chicken Thighs (51)
    Delicious. Boys gobbled up two pieces in silence. No talking at table means they
    love it. Wife ate 2 pieces and she does not like chicken thighs. After reading comments
    I mixed in 1 TBS of cornstarch to tighten sauce up. Tonight I’m going to add 2TBS-2.5TBS
    and see how it comes out. I subbed in scallions because that is what I had on hand. And
    added 5-spice to enhance the warm flavors.

    Reply

  45. Bob Standen says

    Honey Soy Baked Chicken Thighs (52)
    Hi, well I purchased a 5 pack of skin on bone in thighs. I made the marinade and tweaked it, put in 1/2 cup of honey and 1/3 cup dark cooking soy, 1/2 cup chopped shallots and white pepper. Marinaded it for 48 hours in the fridge. Placed them skin up and cooked for 25 minutes then turned them for another 10 minutes cooking. Let then cool and removed the excess fat/oil with kitchen paper towels then packed them with the excess marinade in the fridge. For my dinner that night I placed 1 thigh and the jellied marinade with buttered noodles and mixed steamed veges into a closed oven tray, reheated at 160 C for 30 minutes. The meat was tender, moist and super tasty. Will do this again, thanks.

    Reply

  46. Rick says

    Honey Soy Baked Chicken Thighs (53)
    Beautiful flavors! I did add 5 spice in addition to add another layer of warmth. Also added in a tablespoon of corn starch to tighten sauce a bit. Next time I’ll try 2 tbsp of corn starch to get that crazy good glaze. My wife hates chicken thigh. But she loved it so much she ate 3. Kids also devoured it.

    Reply

  47. Denis M says

    Honey Soy Baked Chicken Thighs (54)
    Excellent recipe, marinated for 4 hours had to run errands so I put in small roaster with lid on roaster and in bbq for 35 minutes @ 325f then I put the chicken on a bbq cook mat at 350f for another 30 and put the remaining Leftover marinade on pieces of chicken It was excellent do it again super easy my daughter was over for supper and commented on me not asking any directions for cooking from her… also made pineapple rice as a side dish.

  48. Keith says

    Honey Soy Baked Chicken Thighs (55)
    The recipe is excellent! Had all of the ingredients and the flavor was awesome. I didn’t make any changes. I used a large iron skillet and didn’t crowd the chicken. The cooked marinade worked well not only as a basting sauce, but was delicious over steamed rice.

    Reply

  49. Sandy says

    Honey Soy Baked Chicken Thighs (56)
    I just made this today and it was so delicious, thank you for sharing! I’ll definitely be making this again <3

    Reply

  50. Susanne says

    Honey Soy Baked Chicken Thighs (57)
    Mine didn’t turn out quite right which I think was due to using skin on chicken thighs – they released too much fat making for a runny sauce and the skin charred when I started the broil. It didn’t matter through because the taste was amazing! Still a 10/10 even if it didn’t produce a perfect sauce. I did add umami to the marinade.

    Reply

  51. Kimmy says

    Honey Soy Baked Chicken Thighs (58)
    DELICIOUS! Made these and they are absolutely amazing!

    Reply

  52. Susan Foster says

    Delicious and attractive. Put it over basil lime rice

    Reply

  53. Elizabeth Bessette says

    Honey Soy Baked Chicken Thighs (59)
    This recipe will be forever added to my cookbook! It is absolutely delicious. We made it the first time with thighs and it turned out great! The second time we cubes breasts and when removed from the oven tossed it around in the sauce right away and a few more times as it cooled a bit. They had a lovely layer of sauce coated all over! We thought about making skewers as well.

    Reply

  54. Ruby Beauchamp says

    Honey Soy Baked Chicken Thighs (60)
    I have made this twice and it comes out perfectly as written. It’s delicious and the leftovers are just as good as the first time. We love this over rice. Great recipe!

    Reply

  55. Joanna says

    Honey Soy Baked Chicken Thighs (61)
    Loved this recipe! Made it this evening and it was delicious. I noticed in the comments someone mentioned the color was pale however I didn’t have that problem. I did baste the chicken when I flipped it and then broiled it as instructed. The color wasn’t as vibrant as the picture but it wasn’t pale. With the liquid left from cooking I opted to reduce it in a small saucepan until it thickened and added more honey for sweetness. Once I got the consistency and taste I liked I sprinkled sesame seeds and green onions!

    Reply

  56. Carey S. says

    Honey Soy Baked Chicken Thighs (62)
    Fool-proof recipe with excellent results. My sauce came out thick and dark, like in the author’s photos, and it was a nice thick glaze for the chicken. (I used a dark local honey.) I did not pat the chicken dry – I just dumped it in a zip lock bag with the marinade and left it in the fridge overnight and then transferred it all to an enameled cast iron brassier. After cooking at 425 for 25 minutes, I took the pan out of the oven, removed the chicken to a plate, and then reduced the sauce for about 5-7 minutes on the stove to thicken it up. My only recommendation would be to double the amount of marinade, so you’ll end up with more sauce. I served this with coconut rice and chopped fresh scallions on top. Did not have a single bite left. My boyfriend, 2 guests, and myself loved it.

    Reply

  57. Jill says

    I have the chicken marinating and plan to put it on the outside gril. Wish me luck. I will boil the marinade to pour over to finish

    Reply

  58. Alfredo says

    Tasted bu the chicken was not dark and saucy as shown in the I’m pic . The marinade was watery but either way it tasted good

    Reply

    • Ana says

      Mine was the same- chicken was pale and marinade watery after baking for 20 mins – but then I broiled the chicken as suggested in the recipe, and this gave the chicken a beautiful golden color/charred edges and thickened the sauce – success! I only broiled for 3 mins. since chicken was cooked after baking.

      Reply

    • Natasha says

      Honey Soy Baked Chicken Thighs (63)
      After it’s done baking take the chicken out and set aside. Put the pan with the sauce on the stovetop and add a corn starch slurry mixture and thicken it up. And the chicken back to the sauce and spoon sauce over the chicken. Broil it for a few minutes and you will get the same chicken she has pictured with the recipe. I figured it out making it my first time. I do a lot of Karinas recipes and this is One I will be making regularly. My whole family loved it!

      Reply

  59. Olga says

    Honey Soy Baked Chicken Thighs (64)
    Absolute success!!! I made small changes (just didn’t have the ingredients in my pantry) instead of white vinegar used balsamic, use white onions finely chopped and replaced honey with pure maple syrup. It was great! Super! Really important to keep turning them every so often.

    Reply

  60. Nancy says

    Thank you – this is delicious! My dinner did not look as good as the pictures – mine was pale in color and there was something solidified in the marinade which I couldn’t make out. Any ideas? Thanks

    Reply

    • Kristine says

      Maybe the ginger or garlic?

      Reply

  61. David says

    Honey Soy Baked Chicken Thighs (65)
    Just made this for my family and everyone loved it, including my incredibly picky son. I used black molasses instead of honey.

    Reply

  62. Michelle says

    I’m looking to try this tonight, but it doesn’t say how many chicken thighs to use? I will do maybe 6-8 and see what happens.

    Reply

    • Alexis says

      Honey Soy Baked Chicken Thighs (66)
      Next time you make the meal, at the store if you buy the chicken thighs in a pack, on the pack should have the weight in pounds(lbs) and it will have the number of chicken thighs there. If you’re buying fresh meat, they should have a scale to weigh the number of chicken thighs to equal that many pounds.

      Reply

  63. Alisabeth says

    Honey Soy Baked Chicken Thighs (67)
    Love this! I noticed the sauce was a little thin so I added some cornstarch before putting it under the broiler. Served over a brown rice/quinoa blend with a side of green beans and my husband loved it!!! This will get added to the rotation for sure

    Reply

  64. Ryan Boulton says

    Honey Soy Baked Chicken Thighs (68)
    Very good! Husband and all 4 kids(11-17) loved! Simple, yummy

    Reply

  65. Neil says

    Honey Soy Baked Chicken Thighs (69)
    Wow, this recipe was amazing. I did not have sesame oil or green onions on hand, but the recipe came out great. I sliced my garlic and julienned my ginger and they were candied.
    Will definitely make this a lot.

    Reply

  66. Eva Lippi says

    Honey Soy Baked Chicken Thighs (70)
    I’ve tried this once and it was fabulous. Although the second and third time I’ve done this recipe, it turned out really watery although I think I’ve done step by step the same … any suggestions please? What am I doing wrong?

    Reply

    • Rachel says

      Are you pat drying the chicken with paper towels before u season with salt and pepper? Hope this helps. Love this recipie!!

      Reply

  67. Nicole says

    Honey Soy Baked Chicken Thighs (71)
    This is one of my boyfriend’s favourite meals, and he’s not a big chicken fan. I love cooking Asian food, and this is SUPER easy to make. If I’m thinking ahead, I try to let the chicken marinate for at least a day. SO much more flavour, but if you don’t have that much time it still tastes good. I make this at least once a month, if not twice. Thanks!

    Reply

  68. Tal says

    Hello, can I freeze the cooked chicken?
    Thanks!

    Reply

  69. Kelley says

    Honey Soy Baked Chicken Thighs (72)
    This turned out excellent. It was such a great meal and was the perfect balance of salty and sweet.

    Reply

  70. Laura says

    Made this dish this afternoon. It was very delicious. It will be a repeat for summer get togethers.

    Reply

  71. Camille Hobbs says

    Honey Soy Baked Chicken Thighs (73)
    Hi, Karina

    I have tried your roast turkey recipe last week. That was an awsome dinner dish for our family my husband and son like that very much. Today I come to your website and found this another yummy honey soy baked chicken thighs recipe I will try this very soon. Your step by step instruction makes my cooking very easier. Thanks a lot.

    Reply

  72. Ayan says

    Honey Soy Baked Chicken Thighs (74)
    Will be trying this tonight! Needed something fast to make in a few hours but still flavorful

    Reply

  73. Tracey says

    Honey Soy Baked Chicken Thighs (75)
    OMG! This was soooo good!!! I had to substitute shallot for the green onions and powdered ginger for fresh but I did use the optional ingredients in the recipe! 5 stars for sure! I made sure to flip the chicken after a couple minutes during the broil section as well and it made the sticky sauce get on every side…yum! Thank you for a great recipe!

    Reply

  74. Terry Grafenstine says

    Honey Soy Baked Chicken Thighs (76)
    Delicious! The marinade was great. I was out of garlic so I added a Chinese five spice powder. After baking/broiling, my sauce was still very thin, so I transferred everything into a frying pan (not cast iron because I don’t have one). I added a roux made with corn starch, and it did the trick. End result looked just like the picture on the website. I served with rice and a beets and sweets casserole.

    Reply

  75. Sarah says

    Honey Soy Baked Chicken Thighs (77)
    Soooo good! My kids and I really enjoyed it. I followed the recipe pretty closely. Used bone in thighs. It was perfect.

    Reply

  76. Charles Rhodes says

    Honey Soy Baked Chicken Thighs (78)
    Did this tonight for first time. Simple and delicious. Added fish sauce because we like the umami punch it adds. It is a keeper and I’m thinking of variations, like Korean chilis and others, and wonder what adaptations for pork. Thanks for a wonderful recipe.

    Reply

  77. Rebecca says

    Honey Soy Baked Chicken Thighs (79)
    Excellent recipe. I used bone in thighs and because I was out of green onion, I substituted with onion powder. Was still very good, though I will eventually try it with the green onion. I expect it will be even better. I also used dried ginger powder instead of fresh. Definitely use the liquid as a sauce.

    Reply

  78. Kate says

    Honey Soy Baked Chicken Thighs (80)
    Excellent. Made it for dinner tonight. My son had 4. I had one. ? Will make more next time

    Reply

  79. Janna says

    Honey Soy Baked Chicken Thighs (81)
    Excellent! I followed all of your directions exactly and made no changes. The chicken was moist, tasty, and delicious. Plus it was super easy to throw together and cook. Really good recipe.

    Reply

  80. John G. says

    Honey Soy Baked Chicken Thighs (82)
    This recipe is a keeper! I made this last night with boneless/skinless chicken breasts, and it turned out great, and produced some of the most tender chicken I’ve had in a long time. While it was cooking, I turned the meat at 7 minutes, 15 minutes, and 22 minutes – just before putting under the broiler. The sauce turned out a little more liquidy than the pictures show, but the flavor was delicious! I also had some powerded Korean bbq seasoning (from WalMart) in the house already, so I added a few dashes of that the chicken while it was marinating. The chicken came out just a little charred on the top (from broiling) and moist and tender throughout. Great recipe!!

    Reply

  81. W Veery says

    Honey Soy Baked Chicken Thighs (83)
    I made this tonight exactly as directed. I had too much chicken so I divided the pieces in both a cast iron skillet and a baking dish, with equal spacing among pieces. The result in the cast iron skillet was spectacular. The result in the baking dish was different and created a watery boiled liquid with no caramelization and chicken that looked boiled. I rescued the ‘boiled’ dish by finishing it off in the cast iron pan and, though I cooked it a bit too long it came out just as juicy as the first batch. Now I realize the recipe called for a ‘cast iron skillet or baking dish’ and the baking dish was likely intended to be cast iron. The overall result looked exactly like the final cooked dish. My family loved this!!

    Reply

  82. yeahno says

    Honey Soy Baked Chicken Thighs (84)
    Great recipe, I didn’t have honey on hand so substituted 3tbsps of brown sugar and one tbsp on ketchup but was a touch sweet for my taste. I also added a table spoon of rice vinegar, 1/2 tsp of crushed red chili flakes and extra garlic and ginger and some vegetable broth i had on hand. Easy peasy!

    Reply

  83. Sergio says

    Honey Soy Baked Chicken Thighs (85)
    I made this dish despite the low rating and I was so happy I did! I dressed it up a little spicier than suggested, but it cooked my chicken thighs perfectly and made for a happy house!
    I paied it with egg noodles in a herb butter sauce and threw broccoli and onion onto the pan with the chicken. Best!

    Reply

  84. Kevazz says

    Honey Soy Baked Chicken Thighs (86)
    Delish… One of my family favourites

    Reply

  85. Gregory Paul Woodard says

    Honey Soy Baked Chicken Thighs (87)
    I substituted some Chinese vinegar and it added a nice touch. Great recipe!

    Reply

  86. Luz says

    Honey Soy Baked Chicken Thighs (88)
    I have never been a fan of chicken thighs. After making this specifically for my husband, I decided to have a little taste. I wound up having a thigh all to myself! Thank you for coming up with this delicious recipe. I did add a couple of teaspoons of fresh orange juice to the marinade to give it a citrusy tang.

    Reply

  87. Sulva says

    Honey Soy Baked Chicken Thighs (89)
    Thank you for sharing this recipe! I made this recipe exactly as stated for my husband and I (including all the optional ingredients) and it was amazing!!!! Loved it!

    Reply

  88. Mia says

    This was heavenly. Used chicken thighs with bone and skin. Only used low sodium soy sauce, honey and minced garlic in water. Flavor was still fantastic.
    Tried some new rice that was extremely bland but once I poured this sauce over it… it became heavenly as well!!!

    Reply

  89. Laurel says

    Honey Soy Baked Chicken Thighs (90)
    Taste Awesome! Turned out real juicy. Don’t do what I did!!! I don’t have a cast iron skillet as directed so I lined a cookie sheet with foil. Unfortunately the juices ran under the foil and killed my cookie sheet, so I didn’t have all the extra juice to go with my rice. Don’t know why I didn’t put it in a casserole dish. Will make again and bake it in a dish.

    Reply

  90. Phyllis Callahan says

    Honey Soy Baked Chicken Thighs (91)
    Absolutely the best chicken I have ever made or eaten!! The sauce is incredible!!! Easy and quick to make! Will make it many more times!!?

    Reply

  91. Christina says

    Honey Soy Baked Chicken Thighs (92)
    Very delicious! My husband loved it!

    Reply

  92. carol ricardo says

    Honey Soy Baked Chicken Thighs (93)
    Used this for lunch prep and was soooo happy. Assembled it in the morning and left in to marinate until the evening. Just finished eating it, and it was DELICIOUS. Will definitely be making it for next week! Thank you 🙂

    Reply

  93. Maria says

    Honey Soy Baked Chicken Thighs (94)
    Followed the recipe exact. Fabulous. Tasty and delicious! Thank you for another winning recipe.

    Reply

  94. Dar says

    Honey Soy Baked Chicken Thighs (95)
    Thank you for this quick and yummy recipe! Gave it a whirl this evening with oven-baked Russet potatoes and a side of steamed cauli-broc mix. Simple, tasty, not overly-filling – perfect! Used a couple of shallots in lieu of the green onion, and only had dried garlic on hand. Did not pre-season the chicken (soy sauce being salty enough for us); did not garnish with parsley nor sesame seeds – the menfolk at my table are not interested in “fancy” meals. Ha! All in all, your directions were spot on and the whole thing came out very nicely! Will put into our “favorites” rotation. 🙂

    Reply

  95. Maria says

    Honey Soy Baked Chicken Thighs (96)
    My family loved this chicken thank you!

    Reply

    • Anne says

      Made enough for two serves but so delicious ate the lot. Will make for my grandsons when they visit next week, so easy. Many thanks Anne

      Reply

    • Janet R. says

      Honey Soy Baked Chicken Thighs (97)
      Delicious! I had to use jarred garlic and dry ginger powder, but it was still very good. I will make it again soon.

      Reply

  96. Joy McClintock says

    Can you substitute chicken breasts instead of thighs? My family prefers white meat and this recipe sounds sooooo good I would like to try it with chicken breasts. What changes would have to be made if using chicken breasts?

    Reply

  97. Monika says

    Thank you so much for another mouth watering recipe! I don’t usually comment but I follow your website as well as the FB page for daily inspiration!

    What prompted me to comment this time is the part where you mention rinsing the chicken thighs, is there any particular reason why that is suggested? In the UK we have pretty strict guidelines advising to never wash poultry, I’ll attach the link so you can have a look at your leisure.

    Once again thank you for all the wonderful recipes, take care!

    Reply

    • Bakerman says

      It rinses off the grainy bone residue that’s left over from cutting the chicken. Just make sure you clean your sink out good after doing it.

      Reply

  98. Lynda says

    Could I put this receipe in a crock pot and cook it?

    Reply

  99. Pam says

    Is is possible to substitute boneless skinless chicken breasts and, if so, how should the cooking time be adjusted? Thank you!

    Reply

    • Luke says

      Yea why not? This probably works for most meats just need to adjust cooking time accordind to the meat..

      Reply

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Honey Soy Baked Chicken Thighs (2024)

FAQs

How many calories are in honey soy chicken? ›

Gourmet Meals Honey Soy Chicken (1 serving) contains 44g total carbs, 41.3g net carbs, 9.9g fat, 27g protein, and 384 calories.

Is baked chicken thighs healthy? ›

Ultimately, chicken thighs can be a healthy addition to your diet as long as they're prepared in a good-for-you way. If you are trying to limit your fat intake, prepare chicken thighs in ways that don't use much added oil, like grilling, baking or stir-frying. Also be mindful of the sodium that you add during cooking.

How to make chicken thighs taste better? ›

Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices. Preheat a cast iron or non-stick pan over medium-high heat for 2 minutes with 1 tablespoon of oil.

What is honey soy chicken made of? ›

Our beloved, prep-ahead honey-soy chicken drumsticks recipe sees an enticing marinade bring together the sweetness of honey, the saltiness of soy sauce, the gentle spice of ginger, a little kick of garlic to round things out, and a final sprinkling of sesame seeds.

How much sugar is in honey soy chicken? ›

NUTRITION INFORMATION
Per ServePer 100g
FAT, TOTAL12.6 g3.4 g
- SATURATED3.9 g1.1 g
CARBOHYDRATE59 g16 g
- SUGARS20.4 g5.5 g
3 more rows

Is Soy Chicken good for you? ›

Soy has 75% dietary fiber and 12% protein. One of the compelling reasons to use soy as a substitute for chicken is that it is a complete protein source, and it contains all the amino acids.

Is it okay to eat chicken thighs everyday? ›

Ultimately, chicken thighs can be a healthy addition to your diet as long as they're prepared in a good-for-you way. If you are trying to limit your fat intake, prepare chicken thighs in ways that don't use much added oil, like grilling, baking or stir-frying. Also be mindful of the sodium that you add during cooking.

How many chicken thighs per person? ›

The size can vary dramatically, so for menu planning purposes, plan about 1/2 lb of chicken per person. Depending on the size and menu, a serving would typically be one or two chicken thighs per person.

Are chicken thighs better for weight loss? ›

Chicken thighs are good for weight loss, as they are high in protein and a good source of vitamins and minerals. Any cut of chicken can support a goal of weight loss if the individual is in a calorie deficit.

Is it better to bake chicken thighs at 350 or 400? ›

I recommend baking the chicken thighs at 400 degrees for less time to ensure the chicken thighs stay nice and juicy, vs baking for longer at 350 degrees and running the risk of drying them out.

Is it better to cook chicken thighs fast or slow? ›

Slow and steady heat means the crispiest chicken.

Why do my chicken thighs taste rubbery? ›

Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic. The types of chicken you buy at the store can also make a difference.

Does honey soy chicken have real chicken? ›

Ingredients. Potatoes, Sunflower and/or Canola Oil, Sugar, Glucose, Salt, Mineral Salt (Potassium Chloride), Natural Flavour (including Soy), Vegetable Extract, Chicken Powder, Honey Powder, Onion Powder, Spices, Natural Colour (Paprika Extract).

How to thicken honey soy sauce? ›

Place reserved sauce in a small saucepan. Mix cornflour and water, then add into saucepan. Simmer over medium for 5 minutes, stirring regularly, until it thickens to a syrupy consistency.

Does honey soy chicken contain chicken? ›

POTATOES, SUNFLOWER OIL, SUGAR, GLUCOSE POWDER, SALT, DEXTRIN, NATURAL FLAVOURS, CHICKEN POWDER, MALTODEXTRIN, CORN STARCH, CHICKEN FAT, HONEY POWDER, ONION POWDER, NATURAL COLOURS (CARAMEL, PAPRIKA EXTRACT, TURMERIC), SOY SAUCE POWDER, GARLIC POWDER, SPICE (WHITE PEPPER).

How many calories are in 2 honey soy chicken skewers? ›

There are 122 calories in 1 skewer (90 g) of Coles Honey Soy Chicken Skewers.

How many calories are in soy chicken? ›

There are 60 calories in 2 oz (57 g) of Nature's Soy Vegetarian Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in Chinese honey chicken? ›

Calories in Chinese Honey Chicken
Calories327.6
Monounsaturated Fat3.5 g
Cholesterol144.9 mg
Sodium1,139.2 mg
Potassium498.1 mg
8 more rows

How many calories are in a kettle honey soy chicken? ›

Honey Soy Chicken
Typical ValuesPer 100gg (19g)
Calories2003.9kj380.7kj
478.9kcal91kcal
Total Fat25.3g4.8g
Saturated Fat2.6g0.5g
6 more rows

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