Sourdough Crepes made with a Sourdough Starter (2024)

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Sourdough Crepes have never been simpler or more nutritious! This is one of my favorite sourdough recipes because it only calls for two simple ingredients – sourdough starter and eggs. And you can use either active starter or sourdough starter discard – so simple!

Sourdough Crepes made with a Sourdough Starter (1)

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This is one of the most requested breakfasts in my home – crepes. The kids love it when I make homemade crepes (which are essentially just super thin pancakes) and whipped cream cheese filling and serve it with fresh berries, maple syrup, and powdered sugar. They insist on assembling their own crepes and get so much enjoyment out of it.

While adding savory fillings is a great way to enjoy these French-style pancakes, making sweet crepes is our favorite way to go. I’ve made many variations over the years but our favorite fillings and toppings are fresh berries with whipped cream cheese, bananas foster poured over top, peanut butter whipped cream filling with chocolate chips, and swirling fresh jam into the whipped cream cheese filling. The choice of fillings is endless.

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Why You’ll Love This Recipe

  • There are only two ingredients – sourdough starter and eggs.
  • While I recommend using active starter, you can use leftover sourdough starter (discard) in this sourdough crepes recipe as well.
  • This recipe is perfect for both sweet crepes and savory crepes.
Sourdough Crepes made with a Sourdough Starter (3)

What You’ll Need

INGREDIENTS

6 eggs (300 grams)

2 cups active sourdough starter (450 grams)sourdough discard is ok, too

butter for the skillet

TOOLS

large bowl

whisk

A crepe pan (seasoned cast iron skillet or non-stick skillet)

Step-By-Step Instructions

Make the sourdough crepe batter

Add 6 eggs and 2 cups of sourdough starter to a large mixing bowl and whisk until the batter is smooth. You can add a teaspoon of vanilla and a tablespoon of sugar if you’d like the crepes themselves to be sweet. This isn’t necessary if you’re making a sweet filling.

Let the batter rest at room temperature for a couple of hours if you’d like to let the batter ferment further before making the crepes. This is not necessary though because no flour is added to this batter so the starter is already fermented.

If you’ll be making the sourdough crepes right away, preheat your crepe pan on medium heat. Add a tsp of butter to the preheated pan and swirl in a circular motion to coat the bottom of the pan, then turn the heat down to medium-low.

Make the crepes

Scoop 1/3-1/2 cup of batter into the preheated, buttered crepe pan. Swirl the pan in a circular motion so the crepe batter spreads evenly in a very thin layer to cover the bottom of the pan.

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Once the first side is done you’ll see crispy edges, this only takes about 2 minutes. The edges of the crepe will pull away from the pan easily once it’s ready to be flipped. Use a fork or a silicone spatula to flip the crepe to the second side, wait a minute or two, then remove the first crepe and place it in an airtight container to stay warm while you repeat this process until all the batter has been used.

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Serve

Serve the warm, tender crepes with your favorite fillings, and some melted butter, maple syrup, and powdered sugar on top for a decadent breakfast or brunch.

Sourdough Crepes made with a Sourdough Starter (10)

FAQ

What is a sourdough crepe?

A sourdough crepe is a thin pancake made with a sourdough starter rather than adding flour and water to the crepe batter separately. The sourdough starter

How do I make a sourdough starter?

To make a sourdough starter, mix equal parts water and flour in a jar, cover with a loose fitting lid, and allow to ferment at room temp for 24 hours. Discard half of the mixture after the 24 hours is up, “feed” the starter equal parts water and flour, cover with a loose fitting lid, and allow to ferment at room temp for 24 hours. Repeat this process of discarding, feeding, and fermenting for 1-2 weeks and you will have a mature sourdough starter ready to bake with. See my detailed blog posts on how to make and maintain a sourdough starter.

How long does crepe batter need to ferment?

This recipe doesn’t need to ferment at all since it uses only active sourdough starter, which is already fermented. If you make a recipe with additional flour, it will need to ferment for 4-6 hours at room temperature.

How do I make sure the crepes don’t stick to the pan?

Use either a non-stick pan or a well-seasoned cast iron skillet that has been preheated and coated with a little bit of melted butter.

Can I freeze sourdough crepes?

Yes. You can freeze sourdough crepes. Just make sure to place a layer of parchment paper between each crepe so they don’t stick together. Place them in an airtight container and freeze for up to 3 months.

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Tips

The crepe batter for this sourdough crepe recipe should be very thin. Don’t add flour to thicken it up! For delicate, tender crepes with crispy edges, the batter must be very thin. If your sourdough starter is lower hydration and is thick, and your crepe batter isn’t thin and runny, add a tablespoon of milk until you reach the desired consistency.

Add some vanilla extract and a tablespoon of cane sugar to the crepe batter if you’re making sweet crepes.

Add a bit of melted butter to the crepe pan in between every crepe to prevent the batter from sticking.

Adjust the heat. If the crepes are taking too long to cook, turn the heat up a bit. If the centers look burnt or are any darker than a golden brown, turn the heat down.

Storage


These crepes do not store well at room temperature. Store them in an airtight container in the fridge for up to 5 days or freeze them. For freezing, just make sure to place a layer of parchment paper between each crepe so they don’t stick together. Place them in an airtight container and freeze them for up to 3 months.

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Easy Sourdough Crepes Recipe (Just Starter & Eggs!)

Yield: 8 10" crepes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

tender, delicate sourdough crepes made with just 2 ingredients - sourdough starter and eggs! No need for long-fermentation

Ingredients

  • 6 eggs (300 grams)
  • 2 cups active sourdough starter (450 grams)sourdough discard is ok, too
  • butter for the skillet

Instructions

Make the sourdough crepe batter

  1. Add 6 eggs and 2 cups of sourdough starter to a large mixing bowl and whisk until the batter is smooth.
  2. Let the batter rest at room temperature for a couple of hours if you'd like to let the batter ferment further before making the crepes. This is not necessary though because no flour is added to this batter so the starter is already fermented.
  3. If you'll be making the sourdough crepes right away, preheat your crepe pan on medium heat. Add a tsp of butter to the preheated pan and swirl in a circular motion to coat the bottom of the pan, then turn the heat down to medium-low.

Make the crepes

  1. Scoop 1/3-1/2 cup of batter into the preheated, buttered crepe pan. Swirl the pan in a circular motion so the crepe batter spreads evenly in a very thin layer to cover the bottom of the pan.
  2. Once the first side is done you'll see crispy edges, this only takes about 2 minutes. The edges of the crepe will pull away from the pan easily once it's ready to be flipped. Use a fork or a silicone spatula to flip the crepe to the second side, wait a minute or two, then remove the first crepe and place it in an airtight container to stay warm while you repeat this process until all the batter has been used.

Serve

Serve the warm, tender crepes with your favorite fillings, and some melted butter, maple syrup, and powdered sugar on top for a decadent breakfast or brunch.

Notes

The crepe batter for this sourdough crepe recipe should be very thin.

Don't add flour to thicken it up! For delicate, tender crepes with crispy edges, the batter must be very thin. If your sourdough starter is lower hydration and is thick, and your crepe batter isn't thin and runny, add a tablespoon of milk until you reach the desired consistency.

Sweeten up your crepes.

Add some vanilla extract and a tablespoon of cane sugar to the crepe batter if you're making sweet crepes.

Make sure the crepes don't stick to the pan.

Add a bit of melted butter to the crepe pan in between every crepe to prevent the batter from sticking.

Adjust the heat.

If the crepes are taking too long to cook, turn the heat up a bit. If the centers look burnt or are any darker than a golden brown, turn the heat down.

Nutrition Information:

Yield: 8Serving Size: 1
Amount Per Serving:Calories: 95Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 143mgSodium: 129mgCarbohydrates: 6gFiber: 0gSugar: 1gProtein: 6g

Nutrition information is calculated automatically and isn't always accurate, especially calories.

Did you make this recipe?

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Sourdough Crepes made with a Sourdough Starter (2024)

FAQs

Do you have to discard sourdough starter every time you feed it? ›

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

How much sourdough starter to use? ›

As with any sourdough recipe, before you start baking bread, you want to make sure that your sourdough starter is as strong as possible. My basic sourdough recipe uses just 50g of starter for 500g of flour (so just 10% of starter).

Does sourdough starter replace yeast? ›

As has been well-documented, the shortage of yeast in grocery store shelves has driven bakers to sourdough recipes, since sourdough starter replaces the need for commercial yeast in many bread recipes and with a bit of flour every week or so, is endlessly self-replenishing.

Can I start my sourdough starter with all-purpose flour? ›

If this is your first time making sourdough, I'd recommend starting with all-purpose flour because it tends to behave the most predictably. If you're feeling ready to branch out, just start feeding the starter with whatever whole-grain flour you would like to use for baking.

What happens if you forgot to discard half of your sourdough starter? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Can I leave my sourdough starter out overnight after feeding it? ›

Can I leave my starter out overnight after feeding it? Yes, if you have just fed it.

Can you overfeed your sourdough starter? ›

Yes, you can overfeed your sourdough starter. Audrey explains: “Every time you add more flour and water, you are depleting the existing population of natural bacteria and yeast.” If you keep adding more and more, eventually you'll dilute the starter so much that you'll just have flour and water.

What happens if you add too much sourdough starter? ›

If you have too much starter compared to the additional flour and water you're adding, your hungry starter consumes all the nutrients and then it's not as bubbly.

How long should sourdough starter sit before baking? ›

Fed sourdough starter refers to a starter that has been fed flour and water (preferably by weight). You should feed the starter equal or greater than its weight after discarding a portion. You should wait at least 2-4 hours or until the starter is at its peak before you use it in your baking.

Should I keep my sourdough starter in an airtight container? ›

You'll want to cover your sourdough starter, but only to stop things from falling into it and to keep it from forming a skin on top and drying out. Otherwise, remember that your starter is alive and needs to breathe a little bit. A lid is fine, so long as it's not completely air-tight.

How do I know if my sourdough starter is bad? ›

Typical signs of food spoilage and mold include pink, orange, or green colors, white fuzzy spots, or sometimes areas that are darker with white areas on top. If you see any of these signs, I would recommend throwing your starter away and creating a new one.

What happens if you mix sourdough starter and yeast? ›

Adding yeast to a sourdough can result in a lighter, more tender crumb and a crisper crust than the same loaf without it. Now I like the texture of a crusty, chewy sourdough loaf most of the time, but there are instances where I find this effect especially useful.

Which flour is best for sourdough starter? ›

The best flour blend for creating a new sourdough starter is 50% whole-meal flour (whole wheat or whole rye) and 50% bread flour or all-purpose flour. I recommend a 50/50 mix of whole wheat flour and bread flour.

Can I use tap water for sourdough starter? ›

*If making sourdough is new for you, do not be discouraged if you starter takes longer to get active than mine – stick with it, it will happen! *Tap water is usually fine, if you are not sure, use boiled and cooled water, you can use it at room temperature or cool; do not use distilled water.

How old is the oldest sourdough starter? ›

The World's 'Oldest' Sourdough Starter Was Made With 4,500-Year-Old Yeast. There's no bread quite like sourdough. In addition to being tasty as a sandwich bread, delicious as sourdough croutons, and even great just toasted with butter, sourdough's production process is decidedly unlike other breads.

Do I feed my sourdough starter after each use? ›

You don't need any more starter than that, keeping your starter lean enables you to feed the whole starter every time your use it, which helps it make it stronger and stronger with every use. If you try and keep more it will become slow and sluggish and inactive.

How long can you wait to use discarded sourdough starter? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

How often do you feed sourdough starter left on the counter? ›

Before using your starter, you may want to feed it every 6 to 12 hours for 24 to 48 hours to get it nice and active. From the counter I like to feed it every 12 hours for 24 hours and then 4 to 6 hours before use. This ensures the best rise and taste in my breads.

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